In mindfulness meditation, we’re learning how to pay attention to the breath as it goes in and out, and notice when the mind wanders from this task.

Reveal of a small lake with birds and wild horses on the banks

Dramatic natural landscape of dunes lined by dense forest

Tropical landscape with jungle plants growing from sand dunes

Establishing shot revealing the vegetation and trees at dutch dunes

Aerial view of a cyclist driving through a park lit with beautiful golden evening light

Aerial view flying over dunes in the Netherlands

Wide high aerial fly over a vast forest in the Netherlands with lens flairs and golden light over the trees and haze.

Close up of a tree canopies in warm evening light

Aerial view of lake shore surrounded by green vegetation

Walking path by the lake in a beautiful warm light

Aerial view of a lake shore with thick vegetation

Fly through trees on coastal sand dunes

Aerial view of a bench on the lake shore in warm light

Island on the lake with lush green vegetation

Aerial of beautiful lakes surrounded by green plains

Aerial of green forest treetops in golden sunlight

Aerial shot of small rural villages and farm fields on the hills below the slopes of Mount Batur in Bali, Indonesia. Tilting reveal of mountain Batur with cloudy top

Plants growing from arid sandy landscape

Walking path by the lake in stunning morning light

Aerial view of a tree on the edge of a beautiful lake

Flying over a calm blue lake reflecting the clouds

Aerial view of a calm lake surrounded by trees in morning light

Lakes and grasslands full of wildlife in the evening

Beautiful Dutch dunes seen from above

Natural pond forming on the green plains

Aerial view of stunning lakes surrounded by forest

Aerial view of a stunning lake surrounded by forest

Pullback Soesterduinen dunes with golden sunlight

Wooded lake peninsula in the sunset

Flying away from the lake surrounded by thick vegetation

Aerial view of a lake shore with industrial buildings in the background

Stunning aerial view of river in the forest in the sunset

Aerial view of stunning lake scenery with trails and boats in the marina

Wooden dock on the lake in warm evening light

Natural sand dunes at Soesterduinen, the Netherlands

Aerial view of a beautiful park lit by golden evening light

Aerial view of a couple walking through a beautiful park path in evening light

Trees growing from dry sandy landscape

Walking path along the lake shore

Aerial view of a herd of Konic ponies on grazing under stunning golden light and haze at sunrise.

Aerial View of a Serene Natural Park, Groenewoud in Flevoland, the Netherlands

Aerial view of a calm blue lake surrounded by a thick forest

Aerial view of a lake surrounded by green forest

Aerial view of a beautiful park with dirt trails, sand dunes and colorful trees

Close up of the trees in an island on a calm lake

Aerial view of people relaxing on a wooded peninsula by the lake

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